Scallop Foo Yung Egg Recipe

Scallop Foo Yung Egg Recipe

Ingredients:

• 1 tablespoon dry sherry

• 1 teaspoon salt

• 2 tablespoons cornstarch

• 1/2 scallops, but into thick slices

• 1/2 lb chicken breast meat, cut into thin slices

• 8 tablespoons oil

• 5 egg whites

• 1 cup chicken stock

• Large pinch of white pepper

• 2 tablespoons chopped cooked ham

• 2 tablespoons chopped parsley

Method:

1. Mix the dry sherry, 1/2 teaspoon salt, and 1 tablespoon cornstarch

2. Add scallops and chicken, turn to coat in the mixture

3. Heat 4 tablespoons of oil, add the scallops and chicken, stir fry for 1 minute. Remove and set aside

4. Whisk egg white until stiff, then fold in remaining cornstarch, salt, stock, pepper, scallops and chicken

5. Heat 4 tablespoons of oil. Add egg white mixture and stir fry until form.

6. Sprinkle with chopped ham and parsley

7. Ready to serve